Weight Loss Requirements

- Sign up to the compound (Free Month)

- A before Picture and your starting weight

- Use the hashtag on your post #compound30

If you need any more assistance please ask the compound staff.

Starts 12/10/2019


Make sure to email your before picture to info@compoundmuscles.com

 Picture Requirements *Take a picture side by side with a paper and make sure to include start date and year.